Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook. Learn this devastating submission and how to enter into from a variety of different positions.
Video Tutorial List
Heel Hook Details
Single Leg Defense
Single Leg Defense 2
Single Leg Attack
Single Leg Attack 2
Double Leg to Guard Pull
Body Lock Defense
Closed Guard Spin Under
Deep Half Guard
Half Guard - Top
Arm Bar Closed Guard
A Wi-Fi connection and 1.1 GB of free space is required to install, but once installed, no Internet connection is needed. Take the App with you anywhere.
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
Heel Hooks is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-06-23. The program can be installed on iOS.
Heel Hooks (version 1.0) has a file size of 1.15 GB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.